Meet Kim Sundal

Kim Sundal is a Registered Social Worker with over 20 years of experience helping children, teens, adults, and families. She provides evidence-based therapy for anxiety, depression, relationship challenges, and other mental health concerns.

Kim’s approach is compassionate, practical, and non-judgmental. She works collaboratively with clients to help them understand what is keeping them stuck and build skills that create lasting change.

Her work is grounded in Cognitive Behavioral Therapy (CBT), one of the most effective treatments for anxiety and depression. She also uses Acceptance and Commitment Therapy (ACT) to help clients identify what matters most to them and take meaningful steps toward the life they want. For clients struggling with anxiety, OCD, and related concerns, Kim has specialized training in Exposure and Response Prevention (ERP).

Kim believes therapy should be tailored to the individual. Rather than following a one-size-fits-all approach, she adapts treatment to each person’s goals, strengths, and challenges. She has extensive experience providing therapy virtually and uses secure video sessions, interactive worksheets, and collaborative tools to make online therapy engaging and effective.

Clients often describe Kim as warm, honest, and easy to talk to. She brings a calm and supportive presence to therapy, while also offering clear guidance and practical strategies. She values curiosity, collaboration, and feedback throughout the therapy process, and she is committed to helping clients and families create meaningful, lasting change.

Learn more about Kim Sundal, RSW, MSW.

Meet Kim Sundal Kim Sundal is a Registered Social Worker with over 20 years of experience helpin... Read More