Psychotherapist

A psychotherapist is a trained mental health professional who specializes in providing therapy and counselling to individuals, couples, families, or groups. Using evidence-based techniques and approaches, psychotherapists help clients explore and address a wide range of emotional, behavioural, and psychological issues.


Social Work

A social worker who provides therapy is a trained mental health professional specializing in therapeutic interventions and counselling within the social work framework. With expertise in both clinical practice and social systems, they offer support and guidance to individuals, families, or groups facing a wide range of challenges. Social workers are trained in evidence-based treatment modalitie... Read More

A social worker who provides therapy is a trained mental health professional specializing in therapeutic interventions and counselling within the social work framework. With expertise in both clinical practice and social systems, they offer support and guidance to individuals, families, or groups facing a wide range of challenges. Social workers are trained in evidence-based treatment modalities and are regulated to provide psychotherapy in Ontario.

Sabrina Young is a Registered Social Worker and a Registered Psychotherapist. She completed her Master of Social Work at the University of Toronto in 2008. Sabrina holds certification in Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT).

Sabrina has over 18 years of experience providing therapy. Her clinical focus includes depression, anxiety, OCD, and PTSD. She also has a special passion for supporting women and birthing people during pregnancy and the postpartum period.

Outside of work, Sabrina enjoys reading and travelling. She also enjoys staying active through biking, boxing, and other sports.

Learn more about Sabrina Young and Virtual CBT Psychotherapy.

Sabrina Young is a Registered Social Worker and a Registered Psychotherapist. She completed her M... Read More

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