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Virtual CBT Psychotherapy

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Psychotherapist

A psychotherapist is a trained mental health professional who specializes in providing therapy and counselling to individuals, couples, families, or groups. Using evidence-based techniques and approaches, psychotherapists help clients explore and address a wide range of emotional, behavioural, and psychological issues.

Robyn Shillington

I have worked in the mental health field for 15 years. I have received intensive CBT, CPT, PE, and ERP training while working with the Ontario Structured Psychotherapy Program.

I specialize in working with adults struggling with depression, social anxiety, generalized anxiety, phobias, panic disorder with agoraphobia, obsessive compulsive disorder, and post traumatic stress disorder.

My approach is a compassionate and collaborative approach. I work with clients to draw on their strengths to effectively work toward their treatment goals.

In my spare time, I enjoy spending time with my family and pets.

I have worked in the mental health field for 15 years. I have received intensive CBT, CPT, PE, an... Read More

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Robyn Shillington, RP
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Need Help? robynshillington@gmail.com